Do your gums feel tender when they’re touched? Do they easily bleed? Do you have bad breath that won’t seem to go away? You might be suffering from periodontal disease, a prevalent oral health issue that affects millions of Americans. Left untreated, gum disease can lead to tooth loss, systemic health complications, and a reduced quality of life. Early detection and intervention are critical to preventing the progression of gum disease. Fortunately, Artificial Intelligence (AI) is emerging as a crucial tool in the fight for oral health. AI is revolutionizing dentistry by leveraging machine learning, advanced algorithms, and real-time analytics.

The Enhanced Diagnostic Capabilities of AI in the Battle Against Gum Disease

Clinical observations, X-rays, and periodontal probing have traditionally been used to diagnose gum disease. However, these techniques can sometimes miss subtle early-stage indicators of gum disease. With precision greater than the human eye, AI analyzes dental X-rays to detect early signs of bone loss. This is a key indicator of gum disease.

AI can also identify patterns that even the most expert dentists might overlook by nearly instantly analyzing incredible amounts of data. These models can highlight areas of concern in dental images, such as inflamed tissue or early bone deterioration. This can give dentists a clearer picture of a patient’s periodontal health.

AI-powered tools are also being developed to assess gum health more precisely than traditional tools. These devices can store data over time, allowing dentists to track changes in gum health and catch early signs of disease before they become more serious.

AI and Your Home Dental Care

AI technology can even integrate with wearable devices and in-office tools to monitor patients’ oral health. For instance, smart toothbrushes equipped with AI can track brushing habits, identify areas of insufficient cleaning, and provide feedback on how to improve oral hygiene. Dentists can then use this data to identify patients at higher risk of gum disease and recommend preventive measures.

Another vital advantage of AI is that it can analyze data. This includes genetic predisposition, oral hygiene habits, and medical history. This can help predict a patient’s likelihood of developing gum disease and suggest tailored preventive measures.

Personalized Treatment Plans

AI’s in-office and at-home abilities can help you and your dentist create personalized treatment plans based on individual risk factors. For example, your dentist might recommend more frequent cleanings or targeted antimicrobial therapies if you seem to have a high risk of gum disease.

Another notable benefit of AI tools is that they can help dentists make complex medical issues more relatable for patients. AI can generate compelling 3D visual models so patients can see the current state of their gums and simulate the progression of untreated gum disease. This enhances understanding and can help motivate patients to adhere to recommended treatments and preventive measures.

AI has the potential to be a revolutionary tool in how gum disease is detected and managed and will likely play an increasingly vital role in promoting oral health and preventing the long-term consequences of periodontal disease. But regular checkups with your dentist remain essential. That’s why AMBA and NCRGEA have a comprehensive Dental Plan to help you care for your oral health. Dental Plan provides coverage for checkups, X-rays, cleanings, and access for any dentist you want with more significant savings by staying in-network. Best of all, there is NO WAITING PERIOD on covered services! Visit www.AMBAdentalvision.com/NCRGEA or call 800-956-1228 to enroll today.

https://www.foxnews.com/health/ai-helps-dentists-catch-cavities-gum-disease-unbiased-gives-more-accurate-diagnoses

https://hms.harvard.edu/news/ai-may-be-just-what-dentist-ordered

Whether to get together with loved ones or to get away from it all, people love to travel during the holiday season. In fact, 48% of Americans took a trip for the holidays in 2023. But as wonderful as travel can be, with all those people simultaneously hitting the airports and highways, travel can also be fraught with busy roads, unexpected problems, and other issues. If you plan to travel soon, AMBA’s tips can help you enjoy a smoother, less stressful journey.

Be Prepared For Flight Delays This Holiday Season

If you’re flying, travel is frequently subject to holiday delays. Be ready for potential bad weather, technical issues (as we saw affect many airlines in July 2024), or a delay from one part of the country that creates a domino effect. You also want to give yourself plenty of time to get to and from your destination. Plan for long lines to get through security, check luggage, and get to and from destinations.

• The Early Bird Catches Their Flight

Taking early morning flights might help ensure your flight takes off on time and isn’t delayed. Plus, you’ll have more time at your destination. It’s a win-win!

• More Baggage Will Weigh You Down

If you can travel with only carry-on baggage, you can forgo long check-in lines and head straight to security. Plus, you won’t have to wait at baggage claim. And, lest we forget, you won’t have to worry about your luggage getting lost or stuck somewhere if you have connecting flights.

Drive Away Potential Car Problems This Holiday Season

Want to avoid getting stuck on the side of the road in cold weather instead of enjoying sitting at the dining room table surrounded by your loved ones? Be proactive to avoid common dangers. 

• Detect And Prepare For Problems Early

Take your car in for an inspection and any necessary maintenance. Make sure your tires are winter-ready and properly inflated for a long drive.

You never know when or where car troubles may arise. Along with a fully charged cell phone and portable charging device, be sure to have a Car Emergency Kit. This kit should include necessities like a First Aid kit, a safety cone, a carjack, a flashlight, and jumper cables. Be ready if you break down in the cold by packing a blanket and extra food and water.

• Navigate A Safer Journey – GPS FTW!

Proper planning can help you be ready for the unexpected. No one wants to drive down a highway and hit construction, a road closure, or severe traffic. GPS tools such as Waze can quickly offer safe alternate routes in advance and help you stay on track or even find your way back to the main road if you get lost.

Avoid traffic by timing your travel to put you on busy roads before or after peak traffic times. Essential tips to navigate icy, snowy roads include decreasing your speed as needed, giving yourself extra time to reach your destination so you don’t rush in suboptimal conditions, and giving yourself plenty of room behind other vehicles to stop safely on slick roads.

Protect Yourself from the High Cost of Emergency Medical Transportation

No matter how careful you are or how many precautions you take, accidents are a reality of life – especially during busy holiday season travel. Are you ready if you need emergency medical transportation to a hospital? A ground ambulance or air transport could cost thousands, and Medicare may not cover the expense. It’s essential to protect yourself. 

Medical Air Services Association (MASA) provides plans for lifesaving emergency medical transportation services. Services are paid in full, with no deductibles, co-pays, or dollar limits. Whether home or traveling, MASA covers your ambulance or airlift, 24 hours a day, 365 days a year, regardless of your age or medical condition. Plus, you can get your MASA plan through a trusted source: NCRGEA. Learn more at www.AMBAmedtransport.com/NCRGEA or call AMBA at 800-956-1228 M-F 9am-6pm ET.

Source:

https://wwwnc.cdc.gov/travel/page/traveling-holidays

https://www.nsc.org/community-safety/safety-topics/seasonal-safety/winter-safety/holiday?srsltid=AfmBOor3JL97Z1d8H_uRJ5SR7VfB12LcHut1QVc4tHVnxYbZ2ufQ4E4g

https://www2.deloitte.com/us/en/insights/industry/retail-distribution/holiday-travel-survey.html

When it comes to your health, it’s essential to plan for the unexpected. While this is important at any age, it’s especially true as you get older. Even one major health issue can severely and negatively impact your finances. Every year, thousands of older Americans experience a health issue that can result in the need for ongoing care. That’s where certain types of insurance coverage, like Long-Term Care, become essential. 

Whether through an in-home healthcare worker or in an assisted living facility or nursing home, Long-Term Care benefits can help cover the costs of extended care. And even though Medicare and other healthcare coverage typically don’t cover these expenses, many older Americans will still require this care at some point. 

AMBA explains several factors that make purchasing Long-Term Care insurance more compelling than ever.

5 Reasons Why Investing in a Long-Term Care Plan Is Important

Quality of Life

Long-Term Care services can ensure you receive the necessary support and assistance to maintain your quality of life, regardless of age or health challenges. Professional providers can help you continue living with dignity and comfort and provide the care you deserve as you age or face chronic health conditions.

To Prevent the Depletion of Retirement Savings

Retirement planning involves building assets and a financial cushion to live comfortably after you stop working. But all too often, unforeseen health issues can swiftly deplete these hard-earned savings. 

Long-Term Care insurance can help you avoid liquidating assets or dipping into savings. By investing in it, you can create a dedicated pool of funds for potential healthcare needs and protect your retirement savings for their intended purpose.

Protection from Rising Healthcare Costs

Medical expenses continue to rise every year, and the financial burden can be overwhelming. For example, the average cost for an assisted living facility is $4,500 per month, and the average private room in a nursing home costs more than double that, more than $9,000 monthly. The price at these facilities is only expected to increase.

Long-Term Care insurance can provide an essential safety net. It can cover various services, including in-home care, assisted living facilities, and nursing homes. By locking in a policy now, you shield yourself from the potential financial devastation that can accompany a need for extensive care in the future.

Protect Your Loved Ones from the Burden of Caregiving

The emotional and financial toll of caregiving can be immense, straining relationships and depleting family resources. 

By securing a Long-Term Care plan, your loved ones can focus on providing emotional support rather than taking on the tremendous responsibility of care. This can help them continue pursuing their careers and passions, strengthen family bonds, and alleviate stress during challenging times.

An Increased Life Expectancy Mean Increased Risk of Requiring Long-Term Care

America’s population is aging rapidly, and advancements in healthcare have contributed to increased life expectancy. While longer life spans are a testament to medical progress, they also underscore the importance of planning for potential health-related challenges in later years. 

Long-term care insurance becomes increasingly valuable as people live longer because it can help manage the costs associated with extended periods of care. By investing in a policy now, you’re proactively addressing the potential need for care down the road.

Be Prepared for the Future

The sooner you plan, the better your chances of avoiding financial challenges later. Even today, the expense of Long-Term Care can be a staggering $75,000 a year or more. That’s’ why you should invest in the Long-Term Care plan from NCRGEA and AMBA. If you develop a health condition requiring care, Long-Term Care insurance keeps you in control of your health decisions while protecting your savings and family. Learn more by calling AMBA at 800-956-1228 or request a free Benefits Review with a knowledgeable AMBA agent.

Sources: https://www.dfs.ny.gov/consumers/health_insurance/long_term_care_insurance/nys_partnership

https://www.nia.nih.gov/health/long-term-care/paying-long-term-care

https://www.genworth.com/aging-and-you/finances/cost-of-care

The best tradition of the holiday season is getting together and spending quality time with friends and loved ones. Unfortunately, these close bonds can be easily strained if you or a loved one suffers from halitosis, otherwise known as bad breath.

Lousy breath can keep you those you long to be closest to at a distance. From rich, decadent holiday fare to poor oral hygiene or other dental issues, bad breath can be a big lump of coal in your holiday stocking. Fortunately, there are remedies for reducing halitosis and increasing your holiday fun.

What Causes Halitosis?

Bad breath can be caused by many factors. Beverages and foods like coffee, alcohol, garlic, and onions are among the most common causes. Moderate your consumption of these to help prevent bad breath.

Another common cause is bacteria in the mouth, which can release volatile sulfur compounds that produce the “rotten egg” smell. Poor oral hygiene, such as insufficient or poor brushing and flossing habits, allows bacteria to flourish.

Bad breath can also be a symptom if you suffer from dry mouth. Dry mouth can be caused by dehydration or as a side effect from certain medications that can inhibit the normal flow of saliva, which helps kill bacteria naturally. 

A more severe issue is periodontal or gum disease. Gum disease is caused by bacterial infection and takes the form of gingivitis or periodontitis. Gingivitis is usually identified by sensitivity, pain, or bleeding in the gums. Although highly treatable, it also can indicate the first stages of periodontitis, which is more complex. With proper diagnosis and care, gingivitis can be reversed relatively quickly, and patients often see dramatic reductions in the condition within a couple of weeks. However, if left untreated, gingivitis can advance to periodontitis, a more dangerous type of gum disease with farther-reaching consequences. Periodontal disease also produces the worst-smelling breath.

Banishing Bad Breath

The most important steps you can take to combat bad breath:

• Brush your teeth before breakfast, not after. The mouth becomes acidic when eating to break down food. Brushing immediately after eating can damage your enamel.
• Choose an alkaline mouthwash and rinse after waking. This will restore the mouth’s pH and loosen any plaque or particles accumulated during sleep.
• Brush your teeth using fluoride toothpaste 2x a day for at least 2 minutes, making sure to cover all four quadrants for 30 seconds. Don’t forget to floss at least once daily and clean your tongue with your toothbrush or a scraper made for that purpose.
• Eating healthy foods can help the body fight or prevent infection. Limiting foods that bolster bad breath can mitigate the likelihood of a tangy or pungent mouth.
• We all like to share a toast during the holidays but try to limit your intake of alcoholic beverages. Likewise, acidic drinks like orange juice, coffee, and carbonated beverages can cause bad breath.

If you have symptoms of gum disease, be sure to:

• Check for warning signs such as bleeding, soreness, persistent bad breath, or a sour taste in your mouth. If you notice any of these symptoms, visit your dentist.
• Use a saltwater rinse twice daily. This can not only help heal gum tissues inflamed by gingivitis, but it can also reduce the presence of harmful bacteria or food particles lodged between the teeth. Add a ½ teaspoon of salt to a small glass of warm water and mix. Swish the solution around your mouth for 30 seconds, spit, and then brush your teeth.
• Over-the-counter antibacterial mouthwashes are also available. Consult with your dentist for their recommendations. 

AMBA and NCRGEA are committed to ensuring you have access to comprehensive benefits at attractive rates with a robust Dental Plan that offers coverage for checkups, cleanings, and many procedures. Plus, there is NO Waiting Period on covered services, and you can see any provider you want, with bigger savings by staying in-network! Sign up today at www.AMBAdentalvision.com/NCRGEA or call 800-956-1228.

Source: https://pubmed.ncbi.nlm.nih.gov/17612364/

As winter approaches, so do our cravings for heartier meals. This month’s AMBA recipe, Roasted Chicken with Caramelized Winter Squash, offers just the right amount of savory goodness. It contains plenty of protein, just a touch of sugar, and a dash of spicy seasonings for an extra kick. Everything works together beautifully, with the sweet and tangy flavors carrying through from the caramelized squash to the oven-roasted chicken.

This recipe is a satisfying, healthy, and naturally gluten-free comfort food. To complete the meal, you can add a simple green veggie.

How to Make Roasted Chicken with Caramelized Winter Squash

Prep Time: 20 Minutes
Cook Time: 40 Minutes
Total Time: 1 Hour
Serves: 4

Ingredients

2½ -3 lbs bone-in chicken thighs
1 medium butternut squash, peeled and cubed
2 Tbsp olive oil
2 Tbsp butter, melted
3 Tbsp packed brown sugar
2 tsp Kosher salt
2 tsp smoked paprika
1 tsp chili powder
1 tsp garlic powder
1/2 tsp cayenne
Chopped Parsley

Directions

1. Preheat the oven to 400 degrees and spray a rimmed baking pan with cooking spray.
2. Trim the chicken. Peel and cube your squash.
3. Place the chicken & squash in a large bowl.
4. Combine the olive oil, melted butter, brown sugar, and seasonings in a small bowl.
5. Pour the seasoning mixture over the chicken & squash, then toss gently until everything is nicely coated.
6. Arrange the chicken & squash in a single layer on the prepared baking sheet, keeping the chicken skin-side up.
7. Roast at 400 degrees for 40 minutes, or until the chicken reaches an internal temperature of 165 degrees, stirring the squash halfway through.
8. Top with bits of dried parsley.
9. Serve your sweet & spicy chicken alongside the delectable, melt-in-your-mouth, deliciously caramelized butternut squash!
10. Serve and enjoy!

Have a recipe you’d like to share?

AMBA Shows Why Legacy Planning Is For Everyone

Many believe estate planning is only for people with millions of dollars in net worth. However, estate planning has many components, including your finances as well as healthcare, and it’s essential to make your wishes known.

Estate planning can be one of the most complex things Americans deal with. The legal and financial planning involved is filled with time-consuming details, difficult decisions about distributing your will to loved ones, and daunting misconceptions about the process.

However, estate planning is essential to ensure your loved one’s long-term financial security. AMBA is here to help you bust the myths about estate planning and provide the information you need to have peace of mind knowing your loved ones are protected. 

Myth #1: Only the Wealthy Need to Do Estate Planning

In 2024, the lifetime estate tax exemption was $13.61 million per individual or $27.22 million per married couple. Unless Congress votes to change the policy, the exemption will revert to approximately $5 million per individual ($10 million per married couple) on January 1, 2026. That means many more families will be subject to estate tax. 

Even if your net worth is still short this sum, anyone over 18 should explore estate planning, regardless of assets. Estate planning can also articulate important matters such as:

• Making clear your healthcare wishes, such as Do Not Resuscitate (DNR) orders, are understood and carried out.
• Authorizing your finances to be managed by a designated, trusted individual in case you cannot do so.
• Providing financial security for your loved ones, should you pass away unexpectedly.
• Naming a guardian for minor children.
• Creating a structured plan for minor children who inherit assets to make sure they’re financially mature enough to receive and use assets.

Myth #2: I Have Plenty of Time Before I Have to Worry About Estate Planning. 

We all know that accidents and health-related emergencies can happen to anyone at any time. And though you can’t prevent the unexpected, you can anticipate the need to protect yourself and your loved ones. Estate planning helps ensure you have the necessary documents so your family members can obtain medical information, visit you in the hospital, or help manage your finances. 

All adults should have a HIPAA waiver, healthcare power of attorney, living will/advanced medical directive, financial power of attorney, and a basic will. A trust may also be advisable.

Myth #3: Estate Planning is Expensive. 

Though the cost of estate planning can add up, the expense is worth it so your family can avoid the stress, tax liabilities, and potential legal fees they would face without it. 

There are resources now available that can make the cost relatively low. For instance, many documents are available online for a small fee. If you have a wealth manager, check in with them to be sure your estate planning documents align with your financial plan.

Myth #4: I Don’t Need an Estate Plan Because My Assets Automatically Pass to My Heirs.

Intestacy is the condition of the estate of a person who dies without a valid will or other binding declaration. If you die without a will or trust, intestacy rules will dictate who receives your assets or handles your financial affairs. These might be different from the people you would have chosen. Also, significant time, expense, and stress for loved ones are frequent stress points for the loved ones of people who pass away intestate.

Myth #5: A Last Will Guarantees Your Assets Will Avoid Probate. 

Although a will is one of the most important documents you can have, remember that your life, goals, and even your family can change over time. Estate planning is not a one-time event. It’s an ongoing, evolving concern that needs to keep up with changing needs. Be sure to review your will and ensure it reflects your current wishes.

Myth #6: I’d Get Life Insurance, But I Can’t Find a Policy that Will Accept Me

A Whole Life policy can help your family have a financial safety net after you’re gone. However, many policies make it difficult for applicants to get accepted for a policy. Your association and AMBA can help. They have a Whole Life policy that guarantees acceptance: no medical exams or health questions to answer. Joining is easy: you can purchase your policy online. It even includes a no-obligation 60-day return policy.

Learn about a Whole Life Policy through AMBA and NCRGEA at www.AMBAlifeinsurance.com/NCRGEA or call 800-956-1228.

Sources:

https://www.citizensadvice.org.uk/family/death-and-wills/dealing-with-the-financial-affairs-of-someone-who-has-died/#:~:text=letters%20of%20administration-,Probate,to%20deal%20with%20the%20estate.

https://www.usbank.com/financialiq/plan-your-future/trusts-and-estates/why-estate-planning-is-important.html#:~:text=A%20comprehensive%20estate%20plan%20ensures,family%20disagreements%2C%20after%20your%20death.

Ready to make the most wonderful time of the year even better? AMBA Discounts can help you save big this Black Friday and throughout the holiday season! Take advantage of all the thoughtful savings available through AMBA and your association. Skip the crowds, save money, and give your family the perfect gifts. Now that’s something to be thankful for!

Electronics – The latest tech can be expensive, but not with AMBA Discounts on your side! We’ve got all the biggest and best brands, including Apple, Samsung, Lenovo, and Dell. We also offer significant savings with Anker, the maker of the industry’s best chargers, power banks, and cables.

Personal Touch– Whether your loved ones have a sweet tooth or a taste for elegance, AMBA Discounts has you covered. From delectable edibles like David’s Cookies and Gourmet Dourmé Chocolate USA to fine jewelry from fine vendors like Enso Los Angeles, the Tresnor Collection, and others, explore the latest savings available to you.

Family Vacations – Nothing brings us together like getting away together. There’s no better way to create lifetime memories and bond with the whole family than with a family vacation. AMBA Discounts partners include Adventures by Disney (AMBA Discounts members earn 4% cash back on your ultimate family enrichment vacation), Villas of Distinction (which gives members 2.5% cash back and $100 credit at hundreds of luxury vacation villas worldwide), and Bellagio Las Vegas (with up to 20% off room rates), and so many more options.

There are so many more savings to explore, including car rentals, hotels, clothing, dining, and more. AMBA Discounts provides excellent savings for the perfect gift for everyone on your holiday wish list.

Best of all, your membership is absolutely FREE! Start your Black Friday savings today – visit www.passportcorporate.com now!